How to deal with financial anxiety

Taking my thoughts too seriously

Are you worried about making poor financial decisions?

Have you ever felt ashamed of your finances?

How do you relate to money?

Financial anxiety is real for most of us.

Quite often we do play-it-safe by avoiding financial decisions, predicting gloom and doom scenarios about potential decisions or we get paralyzed with what-if financial scenarios.

So, I’m excited to share with you a conversation I had with Amanda Clayman, a trained clinician specializing in money issues.

Key Takeaways

In this interview, you will hear:

  • Amanda’s stuckness with money
  • How Amanda creates a context to make values-based decisions about money
  • How you can relate to money as a way to expand your life (instead of contracting it)
  • How you can handle the shame, anxiety, and fears that come when making financial decisions

This conversation was very refreshing and hope you find it useful.

financial anxiety

Resources:

Show notes with time-stamps

03:11 Amanda’s Personal Journey with Money
03:38 The Shift to Financial Wellness Coaching
09:30 Understanding and Managing Financial Anxiety
16:15 Embracing Values-Based Financial Decisions
25:02 Navigating Financial Decisions and Uncertainty
 

Listen Here

Apple
Spotify

ACT online courses 

Learn more

Learn more

Learn more

Learn more



GET YOUR FREE AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

You have Successfully Subscribed!

HOW DO YOU PLAY-IT-SAFE?

  

Complete this 7-minutes quiz
and get your Playing-it-safe Profile!!

You have Successfully Subscribed!

Share This