I had the pleasure to share an interview with Natasha Daniels, MFT, a mental health clinician, author, podcaster and founder of the community AT Parenting.

This is a raw and honest conversation about how Natasha navigated those fears with the added benefits of exposure and self-compassion!

Let’s be honest, sometimes, we are afraid of being rejected by people we care about and also by those we don’t even know.

Key Takeaways

In our conversation, Natasha and I talked about different playing-it-safe moves when dealing with the fear of social rejection or not fitting in with others.

social rejection

Resources

Show notes with time-stamps

01:24 Understanding Social Anxiety and Its Impact
16:01 Practical Advice on Handling Social Anxiety
24:04 Reflecting on Personal Growth and Future Steps
 

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