How to “get things done” in a sustainable, livable, and enjoyable way with Elizabeth Saunders

Doing things right, perfect & precisely: perfectionism, Procrastinating, postponing and delaying

In this episode, I chat with Elizabeth Saunders, a Time Coach who specializes in helping her clients to “get things done” in a way that is sustainable, livable, and enjoyable.

Elizabeth shares with us how she was playing-it-safe by working as much as she could, how she made the shift from being a human-doing to a human-being, how she approaches projects by considering seasonal distress, how she handles her fears of not doing things right, and how she overcomes anxious moments by taking action and getting experiential knowledge.

About Elizabeth

Elizabeth is the founder and CEO of Real Life E, a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World’s Top 30 Time Management Professionals by Global Gurus. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management.

Prior to founding her own business in 2005, Elizabeth worked for Meredith Corporation, the publisher of magazines such as Better Homes and Gardens and Ladies Home Journal, VNU Business Media, and Abbott Laboratories. Elizabeth graduated summa cum laude from Drake University.

When she’s not helping people be less stressed, Elizabeth loves traveling, spending time with friends and family, and swimming!

Resources

Show notes with time-stamps

01:00 Meet Elizabeth: A Time Management Coach’s Journey
02:13 The Power of Planning: Elizabeth’s Time Management Tips
04:52 Finding Balance and Overcoming Anxiety
13:22 Discovering Personal Values and Redefining Success
16:51 Navigating Stress and Making Meaningful Choices
24:05 Embracing Imperfection and Learning from Mistakes
 

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