How to handle worry thoughts about not being a good enough parent with Sarah Peck, M.A.

Assuming responsibility of important matters & others’ well-being, Disengaging and using safety crutches

In this week’s episode of the Playing-it-Safe podcast, I chat with Sarah Peck, M.L.A., founder of Startup Parent, an open water swimmer, a trained yoga teacher, and a writer.

Key Takeaways

In this conversation, Sarah shares

  • How she gives herself permission to be a good enough parent
  • How she handles worry thoughts about parenting
  • And, how she manages her day-to-day activities as a mom, partner, and coach

Show notes with time-stamps

01:00 Introducing Sarah Peck: Swimmer, Author, and Entrepreneur
01:00 Exploring Sarah’s Books and Her Startup Parent Initiative
01:46 Diving Deep into Parenting Challenges and Philosophies
02:36 Sarah’s Personal Journey and the Struggles of Parenting
11:25 Embracing ‘Good Enough’ Parenting and Letting Go of Perfection
17:56 Navigating Life’s Challenges with Curiosity and Compassion
29:30 A Dream Coffee Date with Tim Ferriss
 

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