In this episode I talk with Jason Adam Katzenstein, a cartoonist from The New Yorker, who just published his book “Everything is an Emergency.” Jason shared his creative process, successes dealing with obsessions, how he faces his fears as they pop up, how he finds themes for his cartoons, how he handles different types of fears, in particular fears about uncertainty, making mistakes, and not doing things right & perfect.⁠

I hope you enjoy the episode. Let me know what you think of it!​

Show notes with time-stamps

Here is are some highlights of this conversation with Jason:

​5:12 How Jason handles the fear of making mistakes
9:59 The shifts he experienced after facing his fears with exposure practices⁠
13:13 How Jason distinguishes a distressing thought from an obsession⁠
17:18 Jason’s message for teenagers⁠
22:18 How Jason handles the fear of being an impostor as an artist⁠
24:17 How Jason handles the overwhelming sensations that come with obsessions⁠
28:39 How Jason thinks of his creative process as cartoonist⁠
30:21 How Jason comes up with ideas for his cartoons⁠
33:45 A person that Jason would like to have a cup of coffee with …⁠ ⁠

Listen Here

Apple
Spotify

ACT online courses 

Learn more

Learn more

Learn more

Learn more

Learn more

Learn more



GET YOUR FREE AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

You have Successfully Subscribed!

HOW DO YOU PLAY-IT-SAFE?

  

Complete this 7-minutes quiz
and get your Playing-it-safe Profile!!

You have Successfully Subscribed!

Share This