“You can fail at what you don’t want, so you might as well take a chance on doing what you love.”

– Jim Carrey

One way in which we play-it-safe is by delaying projects, avoiding important tasks or striving for perfection.

​​My guest today is Janis Ozolins, a visual illustrator.

Key Takeaways

In this episode, Janis and I focus on the creative process and perfectionism: what is it? Is perfectionism a bad thing? Is perfectionism an angel? Is striving for perfection a toxic trait? Is it both?

How do we do our best work while navigating self-doubt, criticizing thoughts, and a push to do things right and perfectly?

This conversation isn’t a conversation about productivity per se, but it’s a conversation about how we can be our best creative selves while navigating internal conflicts.

Janis shares how he handles self-doubtful thoughts, perfectionist tendencies, and negative feedback when sharing his illustrations.

You will also hear what drives Janis’s visual work and principles – or constraints – as he calls them – to create his visuals.

perfectionism

Resources

Resources from Dr. Z.

Show notes with time-stamps

00:00 The Perfectionist Monster
00:27 The Origin of the Perfectionist Monster Concept
02:15 Managing Perfectionism in Creative Work
03:40 The Power of External Accountability and Consistency
05:12 Embracing Imperfection and Learning from Experience
08:51 Creating Content with Purpose and Quality
13:18 Balancing Pride and Productivity in Creative Output
16:50 Exploring Creative Constraints and Process
19:40 Unveiling the Creative Process: From Inspiration to Illustration
20:56 The Art of Content Creation: Ideation to Publication
22:52 Evaluating Creative Work: Clarity, Amplification, and Impact
29:49 Navigating Feedback: Embracing Positivity and Dealing with Negativity
34:09 Personal Growth Through Self-Development Books
36:45 Dream Coffee Dates: From Historical Figures to Personal Connections
 

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