COURSES
Say hello to actionable, compassionate, and evidence-based ACT skills for ineffective playing-it-safe moves and anxiety-based struggles.
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Online courses
Over the years I have received requests from people from all over the world about the application of Acceptance and Commitment skills (ACT) for all types of anxiety-based struggles.
These online courses are the result of thousands of hours spent teaching, speaking, coaching, and writing about ACT skills, ineffective playing-it-safe moves and anxiety.
I want to make ACT skills available to everyone, regardless of where they live!
