Stress is nearly unavoidable in our daily lives. Unexpected things can happen to all of us, and often, we may choose to play-it-safe by working harder and harder, doing more and more.
I am sharing today an interview with Espree Devora. Espree has been recently featured in INC Magazine as one of the top 30 women in tech to follow and is known as “The Girl Who Gets it Done.”
In this conversation, we chat about how Espree manages stress being the caring person she is, how she manages stress given her work ethic, and how she manages stress in general as an entrepreneur.
Key Takeaways
- How to find your own rhythms to navigate stressful moments
- How to get things done without losing yourself
- How to keep yourself accountable without being harsh with one’s self
- How to practice distress tolerance skills on-the-go
About Espree Devora
Espree uses technology and digital content to thoughtfully connect people in the tech industry and move them from online connections to meaningful offline relationships. Her company, WeAreLATech, creates high quality digital content including podcasts, technology, and curated offline experiences focused on the Los Angeles tech and global women in tech ecosystems. These resources help the community accelerate in business via authentically connecting.
Resources
- Espree’s website: https://espree.club/
- WeAreLATech website: https://www.wearelatech.com/
- Espree’s Instagram: @espreedevora
- Espree’s Twitter: @EspreeDevora