Who I work with

I provide specialized sessions and research-based skills for specific “stuck points”

Overthinking and related conditions

Indecision
Perfectionism
Procrastination
Imposter Phenomenon

     

Obsessive Compulsive Disorder & related conditions

Obsessive Compulsive Disorder
Body Dysmorphic Disorder
Body Focused Repetitive Behaviors

     

Trauma and related conditions

Post-traumatic Stress Disorder
Acute stress disorder

     

Anxiety and related conditions

Worry/rumination
Panic
Phobias (all type)
Performance Anxiety
Social Anxiety Disorder
Separation Anxiety Disorder

     

Emotion Regulation Problems

Feeling too much, too quick, and acting too soon (over-emoters)
Feeling too much, too quick, and holding it inside (under-emoters)

      

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My Process

 

Read below a general process of how I work

 

 

  • We clarify what stuck points you’re dealing with.
  • We agree on what stuck points to work on.
  • We work together.
  • We assess how our work is going.
  • We identify ways for you to practice skills.
  • We anticipate setbacks. 

 

AS SEEN IN

How to work with me

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Learn more:

Who am I: click here
Who I work with: click here
Work with me: click here

 



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